the lifetime lifestyle.

Ahhhh...

Ahhhh…

Ahhhhhh… To be outdoors.  Fresh air. Clear skies. Sunshine. Brisk cold. Flowers. Trails. Wildlife. People. Sand. Water. Hills. Rocks. Lake. Ocean. Rain. Clouds. Deer. Road. Grass. Butterflies. Ahhhhh… To be outdoors.  It’s an awesome way to enjoy what’s purely natural, what’s life giving.  You might not even notice that you’re...
Rest Relax Rejuvinate

Rest Relax Rejuvinate

There’s so much pressure these days to stay connected all the time with current events and everyone updating their statuses, not to mention the stress of piling on tasks and duties and responsibilities to our daily multitasking To Do lists.  Errands, kids, friends, spouses, career…   Test  
Write it down

Write it down

In this mobile app-tweeting-smart phone-beeper-instagraming kind of world the concept of pencil and paper might seem quite ancient but there’s nothing like mapping things out on good old fashion paper.  Your own handwriting, doodles, drawings, cute hearts, scratches, squabbles and all. I encourage you to write it down and watch...
Rise To The Sun

Rise To The Sun

The Sun Salutation Pose, also known as Salute to the Sun and Surya Namaskar, is a flowing series of 12 poses which help improve strength and flexibility of the muscles and spinal column. This pose also warms up the body and tones the abdominal muscles. Learn how to perform the Yoga Sun Salutation Pose...
The Latest

Mountain Climbing

Hi. Hold on.  I need to go grab a napkin.  My hands are becoming clammy. Mountain climbing. Swallow.  Now I am misty; about to break into a full on sweat.  My heart rate is escalating as I envision… Mountain climbing. My first time was with my very kickass, lovely, amazing legs and big sexy hair girlfriend...

Natasha… pretty cool

Natasha is the epitome of curly beautiful.  I have such a soft spot for other curlies. Unlike me, she didn’t stumble upon her waves and become a curly, she was always a curly.  Have I said that word too many times? Curly! Curly!! Curly!!! Okay, back to Natasha.  A South American beauty that will win any “best...

It is Beautiful in DEEcember!

Hey there!  I hope you’re jammin’ & jazzin’ wherever you are…We’re about to turn the corner into 2011 and I was just thinking about how… December has always been one of my favorite months, largely due to the fact that it is the month I was born in and it is filled with holidays which...

BLOG Pre-launch with Beautifully Fit Giving

Hey there!  I hope this holiday reaches you well with your loved ones and mostly with peace. For many, myself included, we may find ourselves away from loved ones and it can be easy to feel lonely and sad.  In fact, I was almost dreading Thanksgiving and Christmas time this year but then I realized...

Sunday afternoon

Boyfriend jeans.  Slouchy sweater. Sun.  Sand. I love nothing more than nature’s simple pleasures… +A cup of green tea +A book +Long conversations with family and friends about… nothing. All of these things help renew and recharge me for a week of challenges, triumphs and new ground covered. It’s the perfect Sunday afternoon. What things...

10 fashion slash beauty basics

according to me… and a bunch of fashionistas that I work with..  Here are some of the closet essentials that are worth investing in.  They  create versatility in your closet and help you go from day to night and most importantly transcend seasons, fads and trends… 1.) A white shirt – V-neck with a little...

Yummy foods that begin with the letter B

Hello Hello… how are you doing?  I hope you’re doing great.  I’ve been BEE Zee. Busy is a good thing though, better than being bored.  I’m currently working on quite a bit professionally and spending loads of time personally being personal with myself.  Whatttttt???  I’ll explain later but exciting news… I’ll have some great new...

What to do when you don’t feel like working out…

Hello Dolls!  Hope you’re green and that you are doing superfragalistic with your career, family, i don’t feel like working out today And that’s okay. It’s okay and it’s human to not be super pumped and motivated every single moment of every single day.  It’s the ebb and flow of life. Take the day off....

Vintage and so… Victoria’s Secret

Hey there!  I hope you’re doing well and that you had a great time ushering in Twenty Eleven! This is the time of year when so many are hitting the “reset” buttons on goals; you may be rethinking… renewing… refreshing… redoing and just plain refocusing… The easy part is writing the goals down; you see,...