the lifetime lifestyle.

Monthly archive January, 2013

Top 3 Abs Friendly New York Restaurants

Hey Everyone!  Right now… I have New York on the mind and I promise to remember that I’m no longer in New York’s current below 5 temperature so I’ll stop wearing turtle necks.  Brownie’s pinkie promise. Anyhow… in CHOW, which is a category here on the blog* I’m talking abs friendly restaurants, the New York...

Stretching is a MUST!

Why people don’t stretch is beyond me.  Well not really… I used to be one of those people.  I’d do a great leg workout on the stairs and then a very brief, mild cool down and then rush out the gym. Too busy.  Too concerned with just the workout.  I figured the body would take...

There’s a New French Fry in Town

Meet some of my friends, they are a great bunch of talented actors and dancers and musicians… CLICK this pretty blue link to meet some of my friends We did a lot of “hanging” this particular afternoon…. eating salads, chicken wrapped in spinach and the coveted Sweet Potato Fry. Now … they are not actually...
Ahhhh...

Ahhhh…

Ahhhhhh… To be outdoors.  Fresh air. Clear skies. Sunshine. Brisk cold. Flowers. Trails. Wildlife. People. Sand. Water. Hills. Rocks. Lake. Ocean. Rain. Clouds. Deer. Road. Grass. Butterflies. Ahhhhh… To be outdoors.  It’s an awesome way to enjoy what’s purely natural, what’s life giving.  You might not even notice that you’re working out. Ahhhhh… To be...