the lifetime lifestyle.

Cut the crap

How to make your day AWESOME

I’m wearing a turtle neck. Again. 75 and sunny* is a little brrr this morning. Somehow I feel okay with the sweater today, almost as if I’m paying homage to my New York.  I could feel the chill in the text messages and in the voices of the loved ones three thousand miles away.  Ahhh… winter...

Off to bed

Getting enough sleep is by far one of the most underestimated and undervalued ways to getting and keeping a healthy fit and happy body.  It is key for balance and does wonders for the mind, and mood too.  Just think of some of the unsavory attitudes that come out of you sometimes.  We tend to...
Cake

Cake