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The non-runner Runner

The non-runner Runner

  Hi, I’m Deeyarah and I am a non-runner.  Well not really. Kind of. A little tiny tiny bit.  And so the story goes… All my life I’ve never enjoyed running or jogging or sprinting or anything that resembled running.  Nevvver! Nunca!! Nada!!! Nope. Not me. My dad ran track in his young days, my...

Start

We all have a first time.  And the first time can be tough to just start.  But once you decide on your mission make a little plan then set out keep it as simple as possible.  Let’s use cleaning as an example.  When I decide to clean I make a little plan, I keep it...
And and and

And and and

Wouldn’t it be great if every time we decide to make a change it’d be the easiest thing to do?  Two weeks ago I decided to ride to the office every day.  The only riding experience I had was from SoulCycle but no real knowledge of cycling in real life, on a real road, with...